"Life is like music; for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded present."
~ Alan Watts
A non-stop interval fusion of standing PILATES, BOXING & DANCE that will push you past your limits.
Piloxing - Wed
Body Sculpt - Fri
“Strength does not come from the physical capacity. It comes from an indomitable will.”
Zumba® Fitness - Tues
"Experience life in all possible ways ~ good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. Don't be afraid of experience, because the more experience you have, the more mature you become."